SHE Mom is a holistic postnatal program designed to support new moms in their healing journey and allow them to regain strength and vitality in a gentle and gradual pace after birth.

SHE stands for Strength, Healing and Energy, the 3 pillars the program is addressing through specific practices meant to enable a full recovery after birth.

It includes 6 different, complete practices of 20-30 mins each, suitable for the period after giving birth up to 6 months postpartum (and beyond).

Sounds like something you’re looking for? Read more and sign up for the program here.

Have any questions? Drop me an email.

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